Events
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Wednesday, May 21st, 2008
Spirit of Women Walking Club
Spirit of Women
Spirit of Women’s Walking Club meets every Tuesday, 2:00pm at the Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street.
Walking provides a number of health benefits, including reducing cholesterol, body fat, risk of heart disease & osteoporosis, and enhances your mental and emotional wellbeing. In fact, research suggests that completing 10,000 steps each day will help you maintain a healthy weight as well as build bone and muscle mass. Our group will be made up of women of many different levels of fitness.
All are welcome to join us for a fun non-competitive walk. Our goal is to walk consistently at a pace that is comfortable. So lace up those sneakers, drink your water and meet us to walk to a healthier you!
This program is offered exclusively to Spirit of Women members. To receive a complimentary membership contact Lisa Personett, Spirit of Women Coordinator at 373-2216.
2:00PM
Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street.
Cost: Free
Wednesday, May 28th, 2008
Spirit of Women Walking Club
Spirit of Women
Spirit of Women’s Walking Club meets every Tuesday, 2:00pm at the Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street.
Walking provides a number of health benefits, including reducing cholesterol, body fat, risk of heart disease & osteoporosis, and enhances your mental and emotional wellbeing. In fact, research suggests that completing 10,000 steps each day will help you maintain a healthy weight as well as build bone and muscle mass. Our group will be made up of women of many different levels of fitness.
All are welcome to join us for a fun non-competitive walk. Our goal is to walk consistently at a pace that is comfortable. So lace up those sneakers, drink your water and meet us to walk to a healthier you!
This program is offered exclusively to Spirit of Women members. To receive a complimentary membership contact Lisa Personett, Spirit of Women Coordinator at 373-2216.
2:00PM
Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street.
Cost: Free
Wednesday, May 28th, 2008
Family Spirit Series - Making Sense of Your Medications
Spirit of Women
Join us for one-hour a month to get the latest tips and health information that will help you balance your life, reduce stress and energize your mind, body and spirit. Bring your lunch, take a deep breath and join us in Parkview’s Board Room from 12-1pm, you’ll be glad you did.
Cost: FREE to Spirit of Women members.
MAKING SENSE OF YOUR MEDICINES
Carl Grove, RPh
May 28
ORGANIC COOKING
Oleg Opalnyk
June 25
12:00PM
Parkview Board Room
Cost: Free to Spirit of Women Members
Monday, June 2nd, 2008
Spirit of Women Wellness Book Club
Spirit of Women
Our Women’s Wellness Book Club, will offer book selections that will give us strength, motivate us and empower us to improve our lives and the health of our families. Join us for this fun and interactive social program. You may join at anytime, just contact us at 373-2162 or visit our website at www.parkviewamc.org to get the details on our current book selection.
Location: Bookland in Brunswick (meeting room located near the cafe in the back of store)
Time: 1:00 - 2:30 pm
Date: 1st Monday of each month
Facilitator: Lyn Howe
June 2 - Leap of Faith - by Queen Noor - Leap of Faith is the dramatic and inspiring story of an American girl's journey into the heart of a man (King Hussein of Jordan) and the story of their lives together.
This program is offered exclusively to Spirit of Women members. To become a member contact Lisa Personett, Spirit of Women Coordinator at 373-2216.
1:00PM
Bookland - 8 Gurnet Road #6, Brunswick
Cost: Free to Spirit of Women members
Wednesday, June 4th, 2008
Spirit of Women Walking Club
Spirit of Women
Spirit of Women’s Walking Club meets every Tuesday, 2:00pm at the Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street.
Walking provides a number of health benefits, including reducing cholesterol, body fat, risk of heart disease & osteoporosis, and enhances your mental and emotional wellbeing. In fact, research suggests that completing 10,000 steps each day will help you maintain a healthy weight as well as build bone and muscle mass. Our group will be made up of women of many different levels of fitness.
All are welcome to join us for a fun non-competitive walk. Our goal is to walk consistently at a pace that is comfortable. So lace up those sneakers, drink your water and meet us to walk to a healthier you!
This program is offered exclusively to Spirit of Women members. To receive a complimentary membership contact Lisa Personett, Spirit of Women Coordinator at 373-2216.
2:00PM
Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street.
Cost: Free
Wednesday, June 11th, 2008
Spirit of Women Walking Club
Spirit of Women
Spirit of Women’s Walking Club meets every Tuesday, 2:00pm at the Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street.
Walking provides a number of health benefits, including reducing cholesterol, body fat, risk of heart disease & osteoporosis, and enhances your mental and emotional wellbeing. In fact, research suggests that completing 10,000 steps each day will help you maintain a healthy weight as well as build bone and muscle mass. Our group will be made up of women of many different levels of fitness.
All are welcome to join us for a fun non-competitive walk. Our goal is to walk consistently at a pace that is comfortable. So lace up those sneakers, drink your water and meet us to walk to a healthier you!
This program is offered exclusively to Spirit of Women members. To receive a complimentary membership contact Lisa Personett, Spirit of Women Coordinator at 373-2216.
2:00PM
Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street.
Cost: Free
Wednesday, June 18th, 2008
Spirit of Women Walking Club
Spirit of Women
Spirit of Women’s Walking Club meets every Tuesday, 2:00pm at the Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street.
Walking provides a number of health benefits, including reducing cholesterol, body fat, risk of heart disease & osteoporosis, and enhances your mental and emotional wellbeing. In fact, research suggests that completing 10,000 steps each day will help you maintain a healthy weight as well as build bone and muscle mass. Our group will be made up of women of many different levels of fitness.
All are welcome to join us for a fun non-competitive walk. Our goal is to walk consistently at a pace that is comfortable. So lace up those sneakers, drink your water and meet us to walk to a healthier you!
This program is offered exclusively to Spirit of Women members. To receive a complimentary membership contact Lisa Personett, Spirit of Women Coordinator at 373-2216.
2:00PM
Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street.
Cost: Free
Wednesday, June 25th, 2008
Spirit of Women Walking Club
Spirit of Women
Spirit of Women’s Walking Club meets every Tuesday, 2:00pm at the Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street.
Walking provides a number of health benefits, including reducing cholesterol, body fat, risk of heart disease & osteoporosis, and enhances your mental and emotional wellbeing. In fact, research suggests that completing 10,000 steps each day will help you maintain a healthy weight as well as build bone and muscle mass. Our group will be made up of women of many different levels of fitness.
All are welcome to join us for a fun non-competitive walk. Our goal is to walk consistently at a pace that is comfortable. So lace up those sneakers, drink your water and meet us to walk to a healthier you!
This program is offered exclusively to Spirit of Women members. To receive a complimentary membership contact Lisa Personett, Spirit of Women Coordinator at 373-2216.
2:00PM
Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street.
Cost: Free
Wednesday, June 25th, 2008
Family Spirit Series - Organic Cooking
Spirit of Women
Join us for one-hour a month to get the latest tips and health information that will help you balance your life, reduce stress and energize your mind, body and spirit. Bring your lunch, take a deep breath and join us in Parkview’s Board Room from 12-1pm, you’ll be glad you did.
ORGANIC COOKING
Presented by: Oleg Opalnyk
Date: June 25
Time: 12-1pm
Location: Parkview Board Room
4:00PM
Parkview Board Room
Cost: Free to Spirit of Women Members
Wednesday, July 2nd, 2008
Spirit of Women Walking Club
Spirit of Women
Spirit of Women’s Walking Club meets every Tuesday, 2:00pm at the Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street.
Walking provides a number of health benefits, including reducing cholesterol, body fat, risk of heart disease & osteoporosis, and enhances your mental and emotional wellbeing. In fact, research suggests that completing 10,000 steps each day will help you maintain a healthy weight as well as build bone and muscle mass. Our group will be made up of women of many different levels of fitness.
All are welcome to join us for a fun non-competitive walk. Our goal is to walk consistently at a pace that is comfortable. So lace up those sneakers, drink your water and meet us to walk to a healthier you!
This program is offered exclusively to Spirit of Women members. To receive a complimentary membership contact Lisa Personett, Spirit of Women Coordinator at 373-2216.
2:00PM
Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street.
Cost: Free
Monday, July 7th, 2008
Spirit of Women Wellness Book Club
Spirit of Women
Our Women’s Wellness Book Club, offers book selections that give us strength, motivate us and empower us to improve our lives and the health of our families. Join us for this fun and interactive social program. You may join at anytime, just contact us at 373-2162 or visit our website at www.parkviewamc.org to get the details on our current book selection.
Location: Bookland in Brunswick (meeting room located near the cafe in the back of store)
Time: 1:00 - 2:30 pm
Date: 1st Monday of each month
Facilitator: Lyn Howe
July 7 - Endurance - by Alfred Lansing - An amazing book detailing the escape across the ice and ocean of the entire crew of Sir Ernest Shackleton. A great read!
This program is offered exclusively to Spirit of Women members. To become a member contact Lisa Personett, Spirit of Women Coordinator at 373-2216.
1:00PM
Bookland - 8 Gurnet Road #6, Brunswick
Cost: Free to Spirit of Women members
Wednesday, July 9th, 2008
Spirit of Women Walking Club
Spirit of Women
Spirit of Women’s Walking Club meets every Tuesday, 2:00pm at the Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street.
Walking provides a number of health benefits, including reducing cholesterol, body fat, risk of heart disease & osteoporosis, and enhances your mental and emotional wellbeing. In fact, research suggests that completing 10,000 steps each day will help you maintain a healthy weight as well as build bone and muscle mass. Our group will be made up of women of many different levels of fitness.
All are welcome to join us for a fun non-competitive walk. Our goal is to walk consistently at a pace that is comfortable. So lace up those sneakers, drink your water and meet us to walk to a healthier you!
This program is offered exclusively to Spirit of Women members. To receive a complimentary membership contact Lisa Personett, Spirit of Women Coordinator at 373-2216.
2:00PM
Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street.
Cost: Free
Wednesday, July 16th, 2008
Spirit of Women Walking Club
Spirit of Women
Spirit of Women’s Walking Club meets every Tuesday, 2:00pm at the Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street.
Walking provides a number of health benefits, including reducing cholesterol, body fat, risk of heart disease & osteoporosis, and enhances your mental and emotional wellbeing. In fact, research suggests that completing 10,000 steps each day will help you maintain a healthy weight as well as build bone and muscle mass. Our group will be made up of women of many different levels of fitness.
All are welcome to join us for a fun non-competitive walk. Our goal is to walk consistently at a pace that is comfortable. So lace up those sneakers, drink your water and meet us to walk to a healthier you!
This program is offered exclusively to Spirit of Women members. To receive a complimentary membership contact Lisa Personett, Spirit of Women Coordinator at 373-2216.
2:00PM
Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street.
Cost: Free
Wednesday, July 23rd, 2008
Spirit of Women Walking Club
Spirit of Women
Spirit of Women’s Walking Club meets every Tuesday, 2:00pm at the Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street.
Walking provides a number of health benefits, including reducing cholesterol, body fat, risk of heart disease & osteoporosis, and enhances your mental and emotional wellbeing. In fact, research suggests that completing 10,000 steps each day will help you maintain a healthy weight as well as build bone and muscle mass. Our group will be made up of women of many different levels of fitness.
All are welcome to join us for a fun non-competitive walk. Our goal is to walk consistently at a pace that is comfortable. So lace up those sneakers, drink your water and meet us to walk to a healthier you!
This program is offered exclusively to Spirit of Women members. To receive a complimentary membership contact Lisa Personett, Spirit of Women Coordinator at 373-2216.
2:00PM
Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street.
Cost: Free
Monday, August 4th, 2008
Spirit of Women Wellness Book Club
Spirit of Women
Our Women’s Wellness Book Club, offers book selections that give us strength, motivate us and empower us to improve our lives and the health of our families. Join us for this fun and interactive social program. You may join at anytime, just contact us at 373-2162 or visit our website at www.parkviewamc.org to get the details on our current book selection.
Location: Bookland in Brunswick (meeting room located near the cafe in the back of store)
Time: 1:00 - 2:30 pm
Date: 1st Monday of each month
Facilitator: Lyn Howe
August 4 - Two in the Far North - by Margaret Murie - The wonderful story of Mardie Murie and her husband Olaus, and a introduction to their great love for the wilderness of Alaska.
This program is offered exclusively to Spirit of Women members. To become a member contact Lisa Personett, Spirit of Women Coordinator at 373-2216.
1:00PM
Bookland - 8 Gurnet Road #6, Brunswick
Cost: Free to Spirit of Women members
Monday, September 1st, 2008
Spirit of Women Wellness Book Club
Spirit of Women
Our Women’s Wellness Book Club, offers book selections that give us strength, motivate us and empower us to improve our lives and the health of our families. Join us for this fun and interactive social program. You may join at anytime, just contact us at 373-2162 or visit our website at www.parkviewamc.org to get the details on our current book selection.
Location: Bookland in Brunswick (meeting room located near the cafe in the back of store)
Time: 1:00 - 2:30 pm
Date: 1st Monday of each month
Facilitator: Lyn Howe
September 1 - The Spy wore Red by Aline Romanos - The true story of Aline's life as a Spy in Spain during World War ll.
This program is offered exclusively to Spirit of Women members. To become a member contact Lisa Personett, Spirit of Women Coordinator at 373-2216.
1:00PM
Bookland - 8 Gurnet Road #6, Brunswick
Cost: Free to Spirit of Women Members
Tuesday, September 30th, 2008
Spirit Of Women Beating the Blues Series - Seasonal Affective Disorder (S.A.D.)
Spirit of Women
Seasonal Affective Disorder (SAD) is a form of depression that is affected by seasonal changes. As the days shorten in length and there is less light many people, especially those who live in northern climates experience SAD. Join Spirit of Women for our 2-part program Beating the Blues to learn how to recognize symptoms and what strategies can be helpful to lessen the impact of SAD on people’s lives.
Seasonal Affective Disorder (S.A.D.)
Presenter: Alice Willard-Michaels, RN, CDE
Date: September 30
Time: 3:30 to 4:30 p.m.
Location: Parkview’s Board Room
Strategies to lesson the impact of S.A.D.
Presenter: Lyn Howe, MPH
Date: October 15
Time: 3:30 to 4:30 p.m.
Location: Parkview’s Board Room
This program is offered exclusively to Spirit of Women members. To receive a complimentary membership contact Lisa Personett, Spirit of Women Coordinator at 373-2216.
3:30PM
Parkview's Board Room
Cost: Free
Monday, October 6th, 2008
Spirit of Women Wellness Book Club
Spirit of Women
Our Women’s Wellness Book Club, offers book selections that give us strength, motivate us and empower us to improve our lives and the health of our families. Join us for this fun and interactive social program. You may join at anytime, just contact us at 373-2162 or visit our website at www.parkviewamc.org to get the details on our current book selection.
Location: Bookland in Brunswick (meeting room located near the cafe in the back of store)
Time: 1:00 - 2:30 pm
Date: 1st Monday of each month
Facilitator: Lyn Howe
October 6 - Seven Years in TIbet - by Heinrich Harrer - The story of a mountain climber's excape into Tibet, and the wonderful years he spent there both learning the rich culture of TIbet and sharing his own knowledge with the people he met. (including the Dalia Lama)
This program is offered exclusively to Spirit of Women members. To become a member contact Lisa Personett, Spirit of Women Coordinator at 373-2216.
1:00PM
Bookland - 8 Gurnet Road #6, Brunswick
Cost: Free to Spirit of Women Members
Wednesday, October 15th, 2008
Spirit of Women Beating the Blues Series - Strategies to lesson the impact of S.A.D.
Spirit of Women
Seasonal Affective Disorder (SAD) is a form of depression that is affected by seasonal changes. As the days shorten in length and there is less light many people, especially those who live in northern climates experience SAD. Join Spirit of Women for our 2-part program Beating the Blues to learn how to recognize symptoms and what strategies can be helpful to lessen the impact of SAD on people’s lives.
Strategies to lesson the impact of S.A.D.
Presenter: Lyn Howe, MPH
Date: October 15
Time: 3:30 to 4:30 p.m.
Location: Parkview’s Board Room
This program is offered exclusively to Spirit of Women members. To receive a complimentary membership contact Lisa Personett, Spirit of Women Coordinator at 373-2216.
3:30PM
Parkview's Board Room
Cost: Free
Monday, November 3rd, 2008
Spirit of Women Wellness Book Club
Spirit of Women
Our Women’s Wellness Book Club, offers book selections that give us strength, motivate us and empower us to improve our lives and the health of our families. Join us for this fun and interactive social program. You may join at anytime, just contact us at 373-2162 or visit our website at www.parkviewamc.org to get the details on our current book selection.
Location: Bookland in Brunswick (meeting room located near the cafe in the back of store)
Time: 1:00 - 2:30 pm
Date: 1st Monday of each month
Facilitator: Lyn Howe
November 3 - To End All Wars - by Ernest Gordon - A true story of forgiveness and meaning found in the blackest of circumstances. A life changing book. When Ernest Gordon was twenty four he was
captured by the Japanese and forced to build with other British prisoners the Railroad of Death. This isn't a dark book, but full of hope, and the remarkable love that these soldiers had for each other.
This program is offered exclusively to Spirit of Women members. To become a member contact Lisa Personett, Spirit of Women Coordinator at 373-2216.
1:00PM
Bookland - 8 Gurnet Road #6, Brunswick
Cost: Free to Spirit of Women Members
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