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Spirit of Women Events and Programs

Spirit of Women

Wellness Book Club

Our book selections will give us strength, motivate us and empower us to improve our lives and the health of our families. Join us for this fun and interactive social program. Light refreshments are served. Meetings are held the 1st Thursday of each month. You may join at anytime. Call 373-2216 for details.

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Spirit Business Partner Socials

Parkview's Spirit Business Partners will host a monthly early evening social for Spirit Members. Join our partners for a fun and informal get together to meet other spirit members and learn more about what your Spirit Business Partners have to offer. Light refreshments, gifts, free services, games or other fun activities will be planned.

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New Mom Moments

Celebrate the moments of motherhood with moms just like you. Our New Mom Moments series is designed to help guide you on your journey through motherhood. It will focus on vital and specific maternal health information as well as offer support and information on healthy newborn care. New Mom Moments presentations are held monthly.

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New Baby Day Camp

A fun and interactive day at camp! New Baby Day Camp for Big Brothers and Big Sisters will help prepare siblings for the arrival of the new baby. Imagine hiking through the hospital, packing baby supplies, telling stories around the campfire and a host of other exciting activities.

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Spirit of Women Walking Club

Spirit of Women’s Walking Club meets every Tuesday at 3:30pm, we meet at the Water Street entrance of the Brunswick Walking Trail. It runs long the Androscoggin River between Grover Lane & Water Street. Walking provides a number of health benefits, including reducing cholesterol, body fat, risk of heart disease & osteoporosis, and enhances your mental and emotional wellbeing. In fact, research suggests that completing 10,000 steps each day will help you maintain a healthy weight as well as build bone and muscle mass. Our group will be made up of women of many different levels of fitness. All are welcome to join us for a fun non-competitive walk. Our goal is to walk consistently at a pace that is comfortable. So lace up those sneakers, drink your water and meet us to walk to a healthier you!

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HeartCaring

HeartCaring is an initiative to motivate women to take action to protect their hearts. It offers educational support from the National Heart, Lung, and Blood Institute and encourages women to seek out their healthcare providers to discuss their concerns, their lifestyles, and risk factors. We want to make these important conversations easier and more convenient for women who are frequently far too busy caring for family, career, and community to focus on their own health. Visit the HeartCaring website.